Courses for teachers on sabbatical.
Institution code, "Cod Mosad"– 1325
Dear
teacher
A
special, exciting course for teachers on sabbatical has been
opened.
The
subject of the course:
"The Feldenkrais method" – theory and practice
We
invite you to try an authentic course experience, of numerous
advantages: it will enable you to enjoy, improve your functional
ability and gain 56 hours of extended study (Limudei
Hashlama).
Little
about the method:
The method
was developed in Israel, and is widespread today all over the
world. The learning process taking place in each lesson is a
fundamental, unique principle of the Feldenkrais method,
enabling you to realize your potential with minimum effort and
maximum efficiency, through developing your awareness. The
method is essential in preventing pain in your back, neck,
shoulders and knees.
It relives and easing stress and pressures
resulting from over tasks, and repetitive movement which cause
injury and strained at work etc.
Whom
is the course made for?
The
course is made for you, the teacher/ education worker who is
interested in improving the way you stand and walk while
teaching, around the class, sit to mark exams, drive to school.
You who wish to enrich and widen your horizons, and exposed to a
new, refreshing way of thought which involves activating the
mind and the body in a unique, intriguing way.
Previous
background or knowledge are not necessary.
What
shall you deal with?
The
course will combine side by side practical group lessons and
explanations of central principles and ideas on which the method
is based. You will move and activate your entire body. We will
work on the muscles, skeleton, sinews, joints, vertebrae and the
nervous system. You will check the existing connection between
those parts and their integration into the learning process. All
that, by developing your awareness to your body and motion. You
will examine additional ways of action to improve your posture,
coordination and control over your breathing.
The observed
improvements:
In
our experience, during the lesson you will feel an improvement
of your ability and a widening of your limits of performance.
You will be able to do things which seemingly look hard and
impossible, and do them comfortably and with pleasure. At the
end of every meeting you will feel an improvement in your
physical and spiritual feeling, a feeling of freshness,
lightness and calmness, and a decrease in chronic inconvenience
or pain.
Start
improving your quality of life just now.
Course
duration:
28
weeks, two hours per week, altogether 56 hours approved by the
fund for extended studies (“Limudei Hashlama”). The lessons take
place in a charming air conditioned hall, in small groups
allowing close, personal interaction. The lessons are adapted to
the teacher's extended studies program (úùò"à) and are made for
you, the teacher on sabbatical.
Place
of study
For your
convenience, the lessons take place in our centers in
Tel Aviv
or Rehovot.
You
can join the following courses:
1.
One
hour course, twice a week, in Tel Aviv on
Mondays,
Thursdays at 08:30
2.
One
hour course, twice a week, in Rehovot, on
Sundays, Wednesdays at
8:30,
9:30,
17:30, 18:30
Cost:
1,400 Nis.
Payable
in two checks: an advance payment of 400 Nis at time of
registration (*), and a check of 1,000 Nis, for September 29,
2010.
